3 Podcasts To Invest in Yourself for a Positive Outcome

3 Podcasts To Invest in Yourself for a Positive Outcome

Since my mid-twenties, I had pledged to transform my life by changing my perspectives on myself and life. It takes a lot of strength to stand-up against your current reality and others to create a difference in the world bound to run on a defined path. As much as it may sound easy, change is [...]

Love Does Not Hurt - the Thought of Being Vulnerable Does

Love Does Not Hurt - the Thought of Being Vulnerable Does

Post-breakup — in any relationship, we find ourselves sitting in the corner of our world, devastated, hurt, and crying our minds out.  The reason for that repeated emotional outburst or, in other words, melt-downs is not per se questioning the love we have/had for the person. But we are evaluating our vulnerability in the presence of that [...]

How to Change Your Story by Addressing Your Insecurities

How to Change Your Story by Addressing Your Insecurities

Listening to podcasts and reading books to change your life story is one thing, which takes conscious desire and effort. However, executing the changes, or, in other words, developing the changes in your current life situation, is entirely different. We often tend to combine two tasks in life.  For instance, working hard will pay me [...]

A Few Healthy Benefits of Complaining

A Few Healthy Benefits of Complaining

Complaining is a trait often labeled as unfavorable, whining, and hard to tolerate over time. However, complaining can be a healthy way to distress oneself when performed in the right way. Needless to say, how a person complains and their follow-up actions can speak zillions regarding his or her personality. However, it is not so [...]

Let’s Talk About Mindfulness for Beginners

Let’s Talk About Mindfulness for Beginners

I saw myself as an impatient human being in the very beginning of practicing mindfulness. Slowly and steadily things unfolded in the correct direction. However, as much as I am still a beginner, I know how frustrated and self critical one can become while practicing mindfulness. Our mind becomes impatient because it wants to ponder [...]

How to Differentiate Self-Love From Narcissism

How to Differentiate Self-Love From Narcissism

I often see myself in the dilemma of perceiving my actions to be narcissistic. The reality is we are all narcissists at varying levels, depending on circumstances we choose to give, receive, or let go; unapologetically. Choosing your happiness and shelter is essential. As much as we grow up developing relationships with people around us, [...]